Cuban Food Eating Habits Essay Example

Cuban Food Eating Habits Essay Example

… Healthy Eating Index

This is a two page paper the summarizes the article “Healthy Eating Index”. There is one reference used for this paper.
Introduction
In an effort to assess the diet of Americans, the Healthy Eating Index (HEI) was developed by the U.S. Department of Agriculture’s Center for Nutrition Policy and Promotion. It is important to understand the diet of Americans in order to …

… sodium consumption. Component 10 measured the variety in the person’s diet (Basiotis, Gerrior, Carlson and Lino 1-15).
The National Health and Nutrition Examination Survey “provides information on people’s consumption of food and nutrients, as well as extensive health-related data, and information about Americans’ demographics and socioeconomic characteristics (Basiotis, Gerrior, Carlson and Lino 1-15).” This survey, which was used to determine the HEI …

… found that only 10% consumed a good diet, 16% had a poor diet, and the remaining 74% needed to make significant improvements to their present diet.
The HEI found that while Americans eating habits improved since 1989, but there has been little change since 1996. People with higher incomes, females, Mexican Americans and children aged 2-3 were the groups found to consume the healthiest diets (Basiotis, …

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